- Mon–Fri 12pm–7pm · Sat 1pm–5pm · By appointment
Our Treatments
Massage Treatments
Therapeutic techniques to relieve pain, release tension and help your body recover — always tailored to your needs.
Find What Works for You
Not sure which massage is right for you?
No problem! Come in for a consult and we’ll find out what works for you. Many clients benefit from a combination of techniques within a single session.
Treatment 01
Deep Tissue Massage
Deep Tissue Massage reaches deeper layers of muscles. It is used to break down knots and relieve pressure points throughout the body. This massage is beneficial for athletes and those who sit for long periods of time.
Great for
- Athletes and active lifestyles
- Long hours of sitting at a desk or driving
- Stubborn knots and chronic tightness
Treatment 02
Swedish Massage
The goal of Swedish Massage is to melt away muscle tension and increase the blood flow to your heart. Swedish Massage is extremely therapeutic as it decreases muscle toxins, increases oxygen levels in the blood, and improves flexibility in the body.
Great for
- Stress relief and relaxation
- Improving circulation and flexibility
- First-time massage clients
Treatment 03
Trigger Point Therapy
Trigger point therapy is a soft tissue technique that works to release painful tension in muscles and fascia that you would usually experience as a knot in the muscle.
Great for
- Localized pain and tender “knots”
- Tension in the neck, shoulders and back
- Pain that radiates from a tight spot
Treatment 04
Injury & Post-Surgery Rehab
Tamara helps people dealing with rehab after injury or surgery, helping them rebound faster and with less pain. Treatment is planned around your recovery, your comfort level and your long-term health goals.
Great for
- Recovering from an injury
- Rehab after surgery
- Workers’ Comp and VA clients (coverage varies)
Book Your Session
Not sure where to start?
Book a consultation and we’ll find the treatment that works best for your body and your goals.